Yield: 1 serving

Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

This rich and creamy 4 Ingredient Chocolate Chia Seed Pudding is full of fiber, protein and healthy fats to keep you full all morning long.

Prep Time 10 minutes
Additional Time 8 hours
Total Time 8 hours 10 minutes

Ingredients

  • 3 tablespoons chia seeds
  • 1 tablespoon cocoa powder
  • 2 teaspoons maple syrup
  • 1 cup non-dairy milk

Instructions

  1. In a bowl or large jar, mix together the chia seeds and cocoa powder until combined.
  2. Add in the maple syrup and non-dairy milk and mix well, adding in more maple syrup if you want a sweeter chocolate pudding.
  3. Allow the mixture to sit for 5 minutes and then mix well again.
  4. Cover the mixture and place the chia seed pudding in the refrigerator for a couple of hours or overnight.
  5. Once it has thickened you can eat it as is or add any toppings you desire, such as fresh or dried fruit, cacao nibs, granola, nut butter, etc.

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 352Total Fat 16gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 11gCholesterol 20mgSodium 122mgCarbohydrates 39gFiber 13gSugar 20gProtein 15g

Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only.

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