Healthy Cookie Dough Overnight Oats Recipe
Chewy oats, protein-rich chia seeds, and creamy cashew butter make these Healthy Cookie Dough Overnight Oats a breakfast worth waking up for!
Servings: 1 serving
Calories: 467kcal
Ingredients
- ½ cup rolled oats
- 1 tablespoon chia seeds
- 1 tablespoon cashew butter
- ¾ cup non-dairy milk
- 2-3 teaspoons maple syrup
- 1 tablespoon cacao nibs or mini chocolate chips
Instructions
- In a mason jar or bowl, mix together the oats, chia seeds, cashew butter, milk and maple syrup until well combined. If you want your cacao nibs to have a softer texture, you can stir them in at this time and allow them to soak overnight.
- Place the mixture in the fridge for at least 2 hours or overnight.
- If you omitted the cacao nibs , stir them in before eating.
Notes
- If possible, use rolled oats. They make the best texture!
- You can substitute the cacao nibs for dairy-free chocolate chips, craisins, raisins, chopped dates, chopped nuts etc.
Nutrition
Calories: 467kcal | Carbohydrates: 54g | Protein: 16g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Trans Fat: 0.02g | Sodium: 97mg | Potassium: 567mg | Fiber: 10g | Sugar: 13g | Vitamin A: 702IU | Vitamin C: 13mg | Calcium: 367mg | Iron: 4mg