Go Back
–+ servings
Cilantro Lime Hummus in a bowl
Print Recipe
5 from 4 votes

Cilantro Lime Hummus Recipe

This 5 Ingredient Oil-Free Tahini-Free Cilantro Lime Hummus is light and fresh and the perfect dip and sandwich spread for summer!
Prep Time10 minutes
Total Time10 minutes
Course: Tasty Vegan Dip Recipes
Cuisine: Mediterranean
Diet: Vegan
Servings: 4 servings
Calories: 181kcal
Author: Faith VanderMolen

Equipment

Ingredients

  • 15 ounces chickpeas or about 2 cups cooked
  • 1 bunch cilantro leaves only
  • ¼ cup freshly squeezed lime juice
  • 2 cloves garlic smashed and roughly chopped
  • ¼ teaspoon salt
  • ½ jalapeño deseeded (optional)
  • 1-2 tablespoons water if necessary
US Customary - Metric

Instructions

  • Add all ingredients together in a food processor
  • Blend together at high speed until smooth, adding 1-2 tablespoons water if necessary.

Notes

*If you are using a food processor, I've found that my hummus is smoother if I process the cilantro leaves and lime juice first to help break down the cilantro. Then I add in the remaining ingredients and process until smooth.

Nutrition

Calories: 181kcal | Carbohydrates: 31g | Protein: 10g | Fat: 3g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 155mg | Potassium: 348mg | Fiber: 8g | Sugar: 5g | Vitamin A: 190IU | Vitamin C: 9mg | Calcium: 59mg | Iron: 3mg