Apple, Carrot, and Ginger Juice using a Blender
Don't worry if you don't own a juicer. This sweet and energizing Apple, Carrot, and Ginger Juice can be made at home using a blender!
Servings: 2 servings
Calories: 82kcal
Equipment
Ingredients
- 1 large apple cored
- 2 large carrots peeled
- ½ inch piece fresh ginger
- ½ lemon peeled and deseeded
- 1 ½ cups filtered water
Instructions
- Place all of the ingredients into a high speed blender and blend until smooth.
- Using a nut milk bag or very fine strainer, strain the blended mixture to remove the pulp. To do this, place a nut milk bag inside of a large pot or bowl and pour the carrot/apple mixture through the bag. Using your hands, squeeze the bag until all the juice has been removed and only the pulp remains.
- Pour the fresh juice into two glasses and enjoy!
Notes
- If your ginger isn't organic, be sure to peel it.
- If you don't have a nut milk bag, you can also use some cheese cloth. I've also heard a clean t-shirt could work!
Nutrition
Calories: 82kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 53mg | Potassium: 337mg | Fiber: 5g | Sugar: 13g | Vitamin A: 10246IU | Vitamin C: 22mg | Calcium: 38mg | Iron: 0.5mg