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Vegan Pumpkin Cornbread Muffins
Made with creamy pumpkin and sweetened with maple syrup, these Vegan Pumpkin Cornbread Muffins are sure to be a hit this fall or anytime of year!
Prep Time
10
minutes
mins
Cook Time
23
minutes
mins
Total Time
33
minutes
mins
Course:
Breads
Cuisine:
American
Diet:
Vegan
Servings:
12
Muffins
Calories:
180
kcal
Author:
Faith VanderMolen
Equipment
Muffin Tin
Silicone Muffin Liners
Ingredients
2
flax eggs
2 tablespoons ground flaxseed + 6 tablespoons water
1
cup
pumpkin puree
1
cup
non-dairy milk
¼
cup
+ 2 tablespoons maple syrup
¼
cup
sugar
1 ¼
cup
corn flour
¾
cup
whole wheat flour
1
tablespoon
baking powder
1
teaspoon
cinnamon
¾
teaspoon
salt
¼
teaspoon
nutmeg
¼
cup
neutral oil
US Customary
-
Metric
Instructions
Preheat your oven to
400
°F
and line 12
muffin cups with silicone liners
or grease thoroughly.
In a small
bowl
, whisk together 2 tablespoons of ground flaxseed and 6 tablespoons of water to form your flax egg. Set aside to thicken.
In a large bowl mix together the
pumpkin puree
, non-dairy milk, maple syrup, sugar, and thickened flax eggs.
In a separate bowl, whisk together the dry ingredients, from the corn flour to the nutmeg.
Add the wet ingredients and the oil to the dry ingredients and stir until combined.
Divide the batter among the 12 muffin cups so that they are filled to the brim.
Bake for 20-23 minutes or until starting to turn golden and a toothpick inserted into the center comes out clean.
Serve warm!
Notes
Make sure these muffins cook completely or else they will be gummy.
This recipe was "veganized" from Once Upon a Chef's Pumpkin Cornbread.
Nutrition
Serving:
1
muffin
|
Calories:
180
kcal
|
Carbohydrates:
29
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Sodium:
264
mg
|
Potassium:
166
mg
|
Fiber:
3
g
|
Sugar:
12
g
|
Vitamin A:
3257
IU
|
Vitamin C:
2
mg
|
Calcium:
128
mg
|
Iron:
1
mg