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–+ servings
Date Sweetened Chocolate Sauce on a spoon above a jar
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5 from 2 votes

Date Sweetened Chocolate Sauce

Made with just 4 ingredients and sweetened with fruit, this Date Sweetened Chocolate Sauce is a healthy and delicious way to jazz up your breakfast or desserts.
Prep Time5 minutes
Total Time5 minutes
Course: Sauces
Cuisine: American
Diet: Vegan
Servings: 8 servings
Calories: 42kcal
Author: Faith VanderMolen

Equipment

Ingredients

  • 1 cup soy milk
  • ½ cup pitted dates
  • 2 tablespoons cocoa powder
  • Pinch of sea salt
US Customary - Metric

Instructions

  • In a small sauce pan, warm up the soy milk and pitted dates until the milk is hot and the dates are softened.
  • Pour the milk and softened dates into a blender and add in the cocoa powder and pinch of salt.
  • Blend until smooth.
  • Pour the chocolate sauce into a jar and refrigerate until cool and thickened.
  • Serve on top of pancakes, ice cream, etc.!

Notes

Drizzle this on oatmeal, ice cream, the possibilities are endless.

Nutrition

Calories: 42kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 15mg | Potassium: 121mg | Fiber: 1g | Sugar: 7g | Vitamin A: 117IU | Vitamin C: 2mg | Calcium: 46mg | Iron: 0.4mg