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Vegan White Bean Chili
Made with hearty vegetables, beans and spicy green chilis, this Vegan White Bean Chili is the perfect comfort food!
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Soup
Cuisine:
American
Diet:
Vegan
Servings:
4
servings
Calories:
252
kcal
Author:
Faith VanderMolen
Ingredients
1
onion
finely chopped
3
cloves
garlic
minced
2
stalks
celery
chopped
1
large carrot
chopped
4
ounces
green chilis
3
tablespoons
flour
1
tablespoon
cumin
2
cans
white beans
drained and rinsed
14
ounces
vegetable broth
10
ounces
fire roasted tomatoes
rotel
salt and pepper to taste
US Customary
-
Metric
Instructions
In a large saucepan over medium heat, sauté the onion, garlic, carrot and celery until soft and the onion is translucent.
Add in the green chilis, flour and cumin, stir and cook another minute or two.
Add in the remaining ingredients, including salt and pepper to taste, stir and bring everything to a boil.
Once boiling, reduce the heat to a simmer and allow the mixture to simmer about 20 minutes until thickened, stirring occasionally.
Taste and season with more salt or pepper if necessary.
Serve warm!
Notes
Serve with cornbread or crusty bread.
Nutrition
Calories:
252
kcal
|
Carbohydrates:
48
g
|
Protein:
14
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
639
mg
|
Potassium:
884
mg
|
Fiber:
11
g
|
Sugar:
6
g
|
Vitamin A:
3152
IU
|
Vitamin C:
9
mg
|
Calcium:
172
mg
|
Iron:
6
mg