Vegan Golden Milk Overnight Oats
These creamy and sweet Vegan Golden Milk Overnight Oats are full of warming spices and filling ingredients to keep you happy and satisfied!
Servings: 1 serving
Calories: 357kcal
Ingredients
- ½ cup rolled oats
- 1 tablespoon chia seeds
- ¼ teaspoon ground turmeric
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
- Pinch salt
- Pinch black pepper
- ⅓ cup unsweetened plain non-dairy yogurt
- ½ cup non-dairy milk*
- 2 teaspoons maple syrup
Instructions
- In a bowl, mix together the dry ingredients--from the oats to the black pepper--until combined.
- Add in the non-diary yogurt, milk and maple syrup and mix well.
- Place the mixture in the fridge for 4 hours or overnight.
- In the morning, add on whatever toppings you desire and enjoy!
Notes
*coconut milk would make a more traditional golden milk, but you can use any non-dairy milk you like!
Nutrition
Calories: 357kcal | Carbohydrates: 54g | Protein: 13g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Sodium: 75mg | Potassium: 411mg | Fiber: 9g | Sugar: 16g | Vitamin A: 472IU | Vitamin C: 19mg | Calcium: 383mg | Iron: 4mg