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How to Make and Use a Flax Egg
Requiring just two ingredients and 5 minutes of time, you can quickly learn how to make and use a flax egg to replace eggs in baking!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
All Gluten-Free
Cuisine:
American
Diet:
Vegan
Servings:
1
flax egg
Calories:
37
kcal
Author:
Faith VanderMolen
Equipment
Stainless Steel Mixing Bowls
Ingredients
1
tablespoon
ground flaxseed
3
tablespoons
warm water
US Customary
-
Metric
Instructions
In a small
bowl
, mix together the
ground flaxseed
and warm water until combined.
Allow the mixture to sit for about 5 minutes, stirring halfway through, until it has thickened. Stir again before using.
Notes
Warm water isn't necessary, but I find it makes the flax egg thicken faster.
Nutrition
Serving:
1
egg replacer
|
Calories:
37
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Sodium:
2
mg
|
Potassium:
57
mg
|
Fiber:
2
g
|
Sugar:
0.1
g
|
Vitamin C:
0.04
mg
|
Calcium:
18
mg
|
Iron:
0.4
mg