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maple syrup being poured over a stack of vegan buttermilk pancakes
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5 from 2 votes

Whole Wheat Vegan Buttermilk Pancakes

Made with whole grains and homemade non-dairy buttermilk, these Whole Wheat Vegan Buttermilk Pancakes are a great way to start your morning!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Pancakes
Cuisine: American
Diet: Vegan
Servings: 3 servings
Calories: 230kcal

Ingredients

Instructions

  • In a liquid measuring cup, start by combining the non-dairy milk and apple cider vinegar. Stir and allow the mixture to sit for a couple minutes to turn into buttermilk.
  • While the buttermilk forms, in a large mixing bowl whisk together all of the dry ingredients, from the whole wheat flour to the salt.
  • Add the buttermilk, aquafaba and oil to the dry mixture and whisk until smooth. Allow the batter to sit for about 5 minutes while you heat a skillet over medium heat.
  • Once your skillet is heated through, cook the batter in ¼ cup increments. When you see bubbles around the edges of the pancake, flip it over to cook on the other side. Continue this process until all of the batter has been used.
  • Enjoy the pancakes warm or allow them to cool on a wire rack completely before storing them in an airtight container in the fridge or freezing them for longer. (see the section above titled, "How to Store Pancakes.")

Notes

After each pancake has finished cooking, transfer it to a wire rack to cool completely. Once you've cooked all your pancakes, store them using one of the following methods below:
  • Fridge: You can store your cooled pancakes in an airtight container in the fridge for 4-5 days.
  • Freezer: If you want your pancakes to last longer, you can freeze them. Start by flash freezing them by placing them on a baking sheet in a single layer in the freezer until hard. Once mostly frozen, place them in a freezer zip-lock bag in the freezer until ready to use.

Nutrition

Calories: 230kcal | Carbohydrates: 36g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 467mg | Potassium: 261mg | Fiber: 5g | Sugar: 6g | Vitamin A: 313IU | Vitamin C: 6mg | Calcium: 203mg | Iron: 2mg