Vegan Baked Oatmeal Cups (2 Flavors!)

5 from 1 vote

Full of whole grains and sweetened naturally with fruit, these two different flavors of Vegan Baked Oatmeal Cups are a healthy and fun way to start your morning!

Prep Time10

Cook Time25

Total Time35

Course: Oatmeal

Cuisine: American

Diet: Vegan

Servings: servings

Calories: 148kcal

Author: Faith VanderMolen

Ingredients

CHUNKY MONKEY CUPS

1 ½ cups non-dairy milk
1 cup mashed banana
2 tablespoons ground flaxseed
2 teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon sea salt
3 cups old-fashioned rolled oats

MIX-INS

¼ cup chopped walnuts
¼ cup mini chocolate chips

CINNAMON ROLLED CUPS

1 ½ cups non-dairy milk
1 cup unsweetened applesauce
2 tablespoons ground flaxseed
2 teaspoons baking powder
1 teaspoon cinnamon
½ teaspoon sea salt
3 cups old-fashioned rolled oats
¼ cup almond butter
2 tablespoon coconut sugar
1 teaspoon cinnamon

US Customary - Metric

Instructions

Preheat your oven to 350 °F and grease a standard size muffin pan with cooking spray. Set it aside.
In a large mixing bowl, whisk together the almond milk, fruit puree, ground flaxseed, baking powder, cinnamon and salt until combined.
Next, stir in the old-fashioned rolled oats. For the chunky monkey cups you’ll also fold in the chocolate chips and walnuts.
If you’re making the cinnamon roll baked oatmeal cups, prepare the cinnamon swirl in a separate bowl by stirring together the almond butter, coconut sugar and cinnamon until smooth.
Divide the batter equally among the muffin cups. For the cinnamon roll oatmeal cups, fill each muffin cup half way up with the batter before adding a teaspoon of the cinnamon swirl “paste.” Use damp fingers to spread the paste out into an even layer before topping each cup with the remaining oatmeal batter.
Bake the oatmeal cups for about 25 minutes or until set. Allow the cups to cool for 10 minutes in the pan before removing them to a wire rack to cool completely.

Notes

Nutrition is for Chunky Monkey version.

Nutrition