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Buddha Bowl Recipe
Loaded with plant-based color, texture and flavor, Buddha Bowls are a delicious way to enjoy a well-rounded, plant-based meal with little effort.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Buddha Bowl
Cuisine:
Asian
Diet:
Vegan
Servings:
4
servings
Author:
Faith VanderMolen
Ingredients
Base (choose 1 or 2)
Brown Rice
White Rice
Romain Lettuce
Spring Mix
Spinach
Quinoa
Couscous
Protein
Marinated Tofu
Teriyaki Tempeh
Seitan
Beans
Lentils
Falafel
Crispy Oven Roasted Chickpeas
Chopped Veggie Burgers
Faux Meats
Veggies (Raw, Steamed, Sautéd or Roasted)
Cucumbers
Carrots
Broccoli
Cabbage
Cauliflower
Sauce
Vegan Caesar
Lemon Tahini
Lemon Miso Tahini
Homemade Tapenade
Vegan Nacho Cheese
Vegan Sour Cream
Vegan Pumpkin Seed Pesto
Vegan Mushroom Gravy
Hummus
Toppings
Fresh herbs
cilantro, parsley, green onion, chives, mint etc.
Nuts
raw is great, but we love these Sweet and Spicy Roasted Cashews!
Seeds
toasted is extra delicious!
Fried onions
Chili flakes
Good quality oil
olive oil, truffle oil, toasted sesame oil, etc.
Dried seaweed
Toasted coconut
Pickled red onions or cabbage
Sun-dried tomatoes
Salt and Pepper
Instructions
Choose your base.
Place one or two of the base options listed above in the bottom of your bowl.
Add your protein.
To your base, add on your protein of choice.
Incorporate veggies.
Add 2-3 different veggies. If desired, cut and cook them in a variety of ways to add texture and variety!
Drizzle on a sauce.
Choose your favorite sauce and drizzle it all over the base, protein and veggies. Be generous or add more as you go!
Sprinkle on a garnish.
Complete your bowl with 1-3 garnishes!
Notes
View my
Popular Buddha Bowl Recipe Combinations
section for buddha bowl recipe ideas!