Homemade Oat Milk
Using just oats and water you can make and enjoy this cheap and delicious Homemade Oat Milk!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Nut Milk
Cuisine: American
Diet: Vegan
Servings: 3 servings
Calories: 199kcal
*This milk CANNOT be heated up, unless you want a thick, gelatinous mess:)
*If you have a high speed blender and want your oat milk to remain thick, you can drink it without straining it.
*If you are using a liquid sweetener to sweeten your milk, first make and strain your milk using only the oats and water. After you've strained your milk, then pour the oat milk back into your blender and blend in your liquid sweetener.
Calories: 199kcal | Carbohydrates: 43g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 324mg | Fiber: 5g | Sugar: 22g | Vitamin A: 48IU | Calcium: 35mg | Iron: 1mg