Spicy Blender Tomato Soup
This Spicy Blender Tomato Soup is the perfect comfort food for a cold winter's night. Serve it with a side salad or warm panini sandwich and you've got the perfect meal!
Servings: 8 bowls
Calories: 91kcal
Ingredients
- 56 ounces crushed plum tomatoes 2 large cans
- 2 cup vegetable broth
- 1 ½ onions roughly chopped
- 1 cup loosely packed basil
- ½ cup sweet spicy red pepper*
- 1 teaspoon Italian seasoning
- 2 tablespoon cane sugar
- 2 large pinches salt
- Freshly ground black pepper
Instructions
- To make this soup, place half of the first 5 ingredients (from the tomatoes to the sweet spicy red peppers) into a blender and blend until smooth. Pour this first batch of soup into a large sauce pan. Repeat the process with the remaining first 5 ingredients and pour the second batch of soup into the sauce pan with the first batch. Stir to combine.
- Cook the soup over medium heat until heated through. Add in the italian seasoning, cane sugar, salt and freshly ground pepper and stir well.
- Let the soup continue to cook for about ½ hour. Add in more sugar if too acidic, and more salt and pepper to taste.
- Serve warm with croutons or a sprinkle of Vegan Parmesan Cheese.
Notes
*If you don't have access to a Trader Joe's, sub the Sweet and Spicy Peppers with 2 medium red sweet pepper (about 1 ½ cups chopped).
Nutrition
Calories: 91kcal | Carbohydrates: 21g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 596mg | Potassium: 654mg | Fiber: 4g | Sugar: 14g | Vitamin A: 804IU | Vitamin C: 34mg | Calcium: 83mg | Iron: 3mg