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5 from 1 vote

Spicy Black Bean Hummus

Homemade dips are much cheaper and you know every ingredient in them.
Prep Time5 minutes
Total Time5 minutes
Course: Appetizer
Cuisine: American
Diet: Vegan
Servings: 4 servings
Calories: 191kcal
Author: Faith VanderMolen

Ingredients

  • 15 ounces black beans drained and rinsed
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 large garlic clove minced
  • 1 teaspoon cumin
  • ½ teaspoon paprika
  • ¼ teaspoon or less red chili powder
  • ¼ cup cilantro chopped
  • 1 tablespoon water
US Customary - Metric

Instructions

  • Place all of the ingredients in a food process and process on high until smooth.
  • Serve with chopped veggies, tortilla chips or use as a spread in a veggie wrap!

Notes

Adjust the spiciness to your preferred level.

Nutrition

Calories: 191kcal | Carbohydrates: 28g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 8mg | Potassium: 445mg | Fiber: 10g | Sugar: 0.3g | Vitamin A: 246IU | Vitamin C: 4mg | Calcium: 48mg | Iron: 3mg