5 Ingredient Vegan Chocolate Hummus
Made with simple ingredients, you can easily switch up your savory dip with this sweet and hearty 5 Ingredient Vegan Chocolate Hummus!
Servings: 1 cup
Calories: 250kcal
Ingredients
- 15 ounces chickpeas drained and rinsed
- 2 tablespoons cacao powder
- 5 tablespoons maple syrup
- 1 teaspoon vanilla extract
- pinch of sea salt
Instructions
- Place all of the ingredients into a high speed blender or food processor and process until smooth.
- Taste and add more cacao powder or maple syrup to taste.
- Serve on fruit, graham crackers, or toast!
Notes
For the smoothest texture, try removing the husks/skins from the chickpeas before using.
Nutrition
Serving: 0.25cup | Calories: 250kcal | Carbohydrates: 48g | Protein: 10g | Fat: 3g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 10mg | Potassium: 405mg | Fiber: 9g | Sugar: 20g | Vitamin A: 29IU | Vitamin C: 1mg | Calcium: 83mg | Iron: 3mg