Low Fat Chocolate Peanut Butter Muffins for Two
Enjoy a sweet and fluffy, peanut butter filled muffin with your loved one with these Low Fat Chocolate Peanut Butter Muffins for Two!
Servings: 2 Muffins
Calories: 212kcal
Ingredients
- ¼ cup whole wheat flour
- 4 teaspoons cacao powder
- ½ teaspoon baking powder
- Pinch salt
- ¼ cup non-dairy milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon cacao nibs or vegan chocolate
Peanut Butter Filling:
- 2 tablespoons peanut flour
- 1 tablespoon maple syrup
- 1 tablespoon non-dairy milk
Instructions
- In a bowl, whisk together the dry ingredients. Add in wet ingredients and chocolate chips and stir until just combined.
- In a separate bowl stir together the ingredients for the peanut butter filling, adding more milk if necessary to reach a peanut butter consistency.
- In two prepared muffin tins drop large spoonfuls of chocolate batter into each, enough to cover the bottom of the tin. Then place ½ of the peanut butter filling in the middle of each and then top with remaining chocolate batter and a few more chocolate chips.
- Bake at 350 °F for 10-12 minutes, until set and a toothpick inserted into the center comes out clean.
Notes
These are the perfect treat when you just need something small!
Nutrition
Calories: 212kcal | Carbohydrates: 37g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 128mg | Potassium: 310mg | Fiber: 4g | Sugar: 19g | Vitamin A: 147IU | Vitamin C: 3mg | Calcium: 161mg | Iron: 1mg