Date Sweetened Chocolate Sauce
Made with just 4 ingredients and sweetened with fruit, this Date Sweetened Chocolate Sauce is a healthy and delicious way to jazz up your breakfast or desserts.
Servings: 8 servings
Calories: 42kcal
Equipment
Ingredients
- 1 cup soy milk
- ½ cup pitted dates
- 2 tablespoons cocoa powder
- Pinch of sea salt
Instructions
- In a small sauce pan, warm up the soy milk and pitted dates until the milk is hot and the dates are softened.
- Pour the milk and softened dates into a blender and add in the cocoa powder and pinch of salt.
- Blend until smooth.
- Pour the chocolate sauce into a jar and refrigerate until cool and thickened.
- Serve on top of pancakes, ice cream, etc.!
Notes
Drizzle this on oatmeal, ice cream, the possibilities are endless.
Nutrition
Calories: 42kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 15mg | Potassium: 121mg | Fiber: 1g | Sugar: 7g | Vitamin A: 117IU | Vitamin C: 2mg | Calcium: 46mg | Iron: 0.4mg
