Vegan Protein Brownie Batter Overnight Oats
Full of plant-based protein and hidden vegetables, these decadent Brownie Batter Vegan Protein Overnight Oats are the perfect way to start your day!
Servings: 2 Servings
Calories: 352kcal
Ingredients
- 1 ½ cups non-dairy milk
- 1 cup peeled and cubed zucchini
- ¼ cup chocolate protein powder
- 2 tablespoons maple syrup or to taste
- 1 tablespoon cocoa powder
- 1 cup quick oats
- 1-3 teaspoons chia seeds*
Additional toppings
- chopped fruit
- cacao nibs
- chocolate chips
- chopped nuts
- chocolate sauce
Instructions
- Blend together the milk, zucchini, maple syrup, cocoa powder, and protein powder until smooth.
- Pour the oats and chia seeds into a glass jar or bowl and then add in the blended chocolate mixture. Stir until well combined.
- Cover the jar and place it in the fridge overnight.
- In the morning, divide between two bowls and top with additional toppings.
Notes
*If you like your oats more liquidy, add 1 teaspoon of chia seeds. If you prefer thicker oatmeal, add 3 teaspoons of chia seeds.
Nutrition
Calories: 352kcal | Carbohydrates: 54g | Protein: 20g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 16mg | Sodium: 153mg | Potassium: 749mg | Fiber: 9g | Sugar: 19g | Vitamin A: 821IU | Vitamin C: 24mg | Calcium: 405mg | Iron: 3mg
