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    You are here: Home | Recipes | Soup

    Vegan Instant Pot Black Bean Chili

    Jan 12, 2022 by Faith VanderMolen

    Jump to Recipe Print Recipe

    Full of hearty beans and vegetables and made completely in your electric pressure cooker, this Vegan Instant Pot Black Bean Chili couldn't be easier to make or more delicious!

    a bowl of black bean chili made in a pressure cooker with corn bread muffins

    Chili is one of my favorite vegan dishes.

    Not only is chili super delicious and filling, but it's also easy to make.

    I've shared a number of chili recipes on the blog over the years including this reader favorite Pumpkin Chili Recipe, this Vegan While Bean Chili Recipe and even a Vegan Three Bean Chili Recipe!

    Chili is already really to easy to make on the stove, as it usually is made in one pot.

    However, today's recipe for Vegan Black Bean Chili is even simpler as you can make it all in your pressure cooker or instant pot!

    Let me walk you through how to make it!

    vegan black bean chili made in a pressure cooker served in a bowl topped with cilantro

    Ingredients You Need for Vegan Black Bean Chili

    This black bean chili recipe calls for dried beans.

    Before you start making this chili in your instant pot or pressure cooker, you'll want to think ahead and have the dried beans soak for around 8 hours.

    Other than soaking the beans, there isn't too much prep-work outside of chopping some veggies!

    To make this black bean chili, you'll need the following ingredients:

    • Dried black beans
    • Garlic
    • Red bell peppers
    • Red onion
    • Carrot
    • Salt
    • Chili powder
    • Cumin
    • Tomato paste
    • Tomato sauce
    • Tomatoes
    • Water
    • Corn kernels

    Just a note on chili powder. The chili powder I'm talking about here is the American spice blend that has a mix of spices such as cumin, paprika, etc.

    I don't mean chili powder made with ground up chilis!

    Also, you can always use whatever veggies you have on hand when it comes to chili.

    Only have a yellow bell pepper and a yellow onion? Use those instead!

    a big bowl of vegan black bean chili that was made in an Instant pot

    Do You Need to Soak Beans Before Pressure Cooking?

    Some people say that you definitely need to soak beans before pressure cooking and others say that you don't.

    In my opinion, I always like to soak my beans before pressure cooking as it allows them to soften and cook quicker.

    However, it's not always mandatory to soak beans before cooking them in your Instant Pot. They just might take longer to cook!

    I also like to soak my dried beans first whenever I'm using them in a recipe with other ingredients. This allows everything to cook more evenly.

    How to Soak Beans

    There are a couple different ways you can soak dried beans.

    Cold Soak: Pour your dried beans into a large bowl and cover generously with water and allow them to soak overnight or for about 8 hours.

    Hot Soak: You can also soak dried beans in hot water for about 4 hours.

    Boil Method: Place the dried beans in a large saucepan and cover them with 2 inches of water. Bring the water to a boil and then turn the heat off. Cover the pan and allow the beans to soak for 1 hour.

    Drain and rinse the soaked black beans.

    Pressure Cooker Vs. Instant Pot

    I'm guessing many of you are like me and are wondering, what is the different between a pressure cooker and an Instant Pot?

    Both are types of pressure cookers, however the Instant Pot is a lot more user friendly and safe!

    Old school pressure cookers would often explode causing a mess and possible injury.

    The Instant Pot thankfully has safety features in place that make it much more user friendly, no matter how much experience you have in the kitchen!

    The Instant Pot also provides a higher level of control for the user as it is digital and provides a wide variety of different cooking methods.

    I, personally, have the Philips version of the Instant Pot, but it works great!

    How to Make Chili in Your Pressure Cooker

    Like I mentioned above, (at least for this recipe) I highly recommend soaking your beans for about 8 hours before you throw everything into your Instant Pot.

    Once your beans have soaked, drain and rinse them.

    Next, excluding the frozen corn, add all of the ingredients, including the soaked beans into your electric pressure cooker.

    Stir everything to combine and secure the lid on top.

    Cook on manual or the bean setting for 40 minutes

    Allow the chili to sit for about 10 minutes before releasing the steam.

    Carefully remove the lid and stir in the corn kernels.

    a bowl of vegan black bean chili make with an instant pot

    Best Foods to Serve with Chili

    In my opinion, chili isn't chili unless it's served with corn bread or something similar!

    I'll list out my favorite foods to serve with, or on top of, this vegan black bean chili below so that you can whip up a complete meal!

    • Whole Wheat Vegan Cornbread
    • Vegan Pumpkin Cornbread Muffins
    • Vegan Creamed Corn Cornbread
    • Perfect Baked Potatoes
    • Oil-Free Baked Sweet Potato Fries
    • Vegan shredded cheese
    • Vegan Sour Cream
    • Super Simple Vegan Nacho Cheese Sauce
    • Cilantro

    📖 Recipe

    Vegan Instant Pot Black Bean Chili

    Faith VanderMolen
    Full of hearty beans and vegetables and made completely in your pressure cooker, this Vegan Instant Pot Black Bean Chili couldn't be easier to make or more delicious!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 40 minutes mins
    Total Time 50 minutes mins
    Course Soup
    Cuisine American
    Servings 6 servings
    Calories 355 kcal

    Ingredients
     
     

    • 1 pound dried black beans soaked for 8 hours
    • 4 cloves garlic minced
    • 2 red bell peppers chopped
    • 1 large red onion chopped
    • 1 large carrot chopped
    • ½ tablespoon salt
    • 2 tablespoons chili powder*
    • 1 tablespoon cumin
    • 2 tablespoons tomato paste
    • 8 ounces tomato sauce
    • 3 medium tomatoes chopped
    • 3 cups water
    • 2 cups corn kernels

    Instructions 

    • Pour your dried beans into a large bowl and cover generously with water and allow them to soak overnight or for about 8 hours. You could also soak them in hot water for 4 hours.
    • Drain and rinse the soaked black beans.
    • Excluding the corn, add all of the ingredients into your electric pressure cooker.
    • Stir everything to combine and secure the lid on top.
    • Cook on manual or the bean setting for 40 minutes
    • Allow the chili to sit for about 10 minutes before releasing the steam.
    • Carefully remove the lid and stir in the corn kernels.
    • Serve warm with Vegan Pumpkin Cornbread Muffins and cilantro as garnish!

    Notes

    *I don't mean ground up chilies, but the American spice blend!

    Nutrition

    Calories: 355kcalCarbohydrates: 68gProtein: 20gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 983mgPotassium: 1726mgFiber: 17gSugar: 11gVitamin A: 4539IUVitamin C: 67mgCalcium: 144mgIron: 6mg
    Tried this recipe?Let me know how it was!

    More Soup

    • Vegan Broccoli Cheddar Soup
    • Vegan Zuppa Toscana
    • 1 Pot Maafe (African Peanut Stew)
    • Vegan Three Bean Chili


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    Comments

    1. Jen says

      November 30, 2022 at 9:23 am

      What is a ‘packet of tomato sauce’?
      This looks yum!

      Reply
      • Faith VanderMolen says

        February 12, 2023 at 1:52 am

        I can find tomato sauce in a can. It might also be called tomato puree where you live! The ingredients should just be tomatoes and maybe some salt.

        Reply
    2. gary says

      January 17, 2017 at 12:11 pm

      Hi Faith, this recipe calls for 40 minutes of pressure cooking. That seems to me to be well over the standard 10 - 20 minutes for beans. Are you using a high pressure cooker or one with lower pressure? Mine is high only and I have no low pressure setting. I love the idea of putting all ingredients in the pot to cook (less the corn)! Yours also does not require precooking or sauteing the onion and garlic, etc beforehand.

      Reply
      • Faith says

        January 17, 2017 at 9:56 pm

        Hi Gary. Thanks for your comments and questions. I have a pressure cooker that I bought in China and it has a bean setting. Since I didn't soak the beans, I find they need longer to cook, but if your beans cook faster, just go with the time that works best for you. All pressure cookers are so different! And you can definitely sautee the garlic, onions, etc. beforehand, but I love quick and easy meals and find it tastes delicious both ways. Let me know if you try it and how it turns out!

        Reply
    3. Lindsay says

      January 09, 2017 at 8:44 am

      I would love to see more vegan pressure cooker recipes! I love my pressure cooker, but don't do much more than cook single things like rice or beans in it since going vegan. I'd love to get back to meals, but have no recipes and also no courage to make up my own. First thing I'm going to try? This chili. 🙂

      Reply
      • Faith says

        January 09, 2017 at 8:50 am

        Okay! I was just thinking today how I need to use mine more so hopefully I'll be able to share some more recipes in the future. I hope you this chili works out for you and that you like it!

        Reply
    4. Oscar says

      November 29, 2016 at 11:14 am

      Didn't know that (onviously). I just renewed mine with the 52 pages.

      Reply
      • Faith says

        November 29, 2016 at 7:23 pm

        That's the way to go! Which I had gotten more pages from the get go!

        Reply
    5. oscar says

      November 29, 2016 at 12:45 am

      Why don't you just add pages to the passport -unless you're toward the end of the 10 years. I always get extra pages. It used to be free. Last time, I had to pay US$80. I think with a brand new passport, there is no extra cost (but I'm not 100% sure).

      Reply
      • Faith says

        November 29, 2016 at 3:22 am

        They don't add pages anymore:( I would so love to keep my current passport, but they changed the policy. Sad day!

        Reply
    5 from 1 vote (1 rating without comment)

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