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    You are here: Home | Recipes | Energy Balls

    Chocolate Superfood Energy Bites

    Dec 7, 2022 by Faith VanderMolen

    Jump to Recipe Print Recipe

    Chocolate Energy Bites

    I hope you guys aren't sick of my energy bite recipes yet, because I got one more for ya! These Chocolate Superfood Energy Bites are so easy to make and are fully of nutrition. I love having them as a morning or afternoon snack, but they also work to satisfy my sweet tooth when I'm craving dessert. 

    When I was trying to think of a name for this recipe I wanted to think of something more descriptive than just "chocolate." Yes, these are chocolatey, but they are so much more than that! Then the word superfood came to mind and I thought, "What exactly is a superfood?" So I did what anyone would do and googled it. Here's the definition I got:

    "A superfood is a nutrient rich food considered to be especially beneficial for health and well being."

    Chocolate Energy Bites

    Well then, let's look at some of the ingredients in these bad boys:

    Almonds: Almonds are a great source of vitamin E, copper and magnesium and they provide high quality protein. They are also rich in fiber.

    Medjool Dates: While dates are high in sugar, they are an excellent source of whole food sweetness. They are also a good source of fiber

    Chia Seeds: Chia seeds contain a large amount of nutrients with a small amount of calories. They are an excellent source of protein and fiber. Chia seeds contain more Omega-3s than salmon when you compare them gram for gram.

    Ground Flaxseed: Flaxseeds are high in Omega-3s and both insoluble and soluble fiber. They also contain a good source of B vitamins, magnesium and manganese. Grinding flaxseeds allows the nutrients become absorbable by our bodies

    Cacao Powder: Cacao powder is a rich source of antioxidants and magnesium. Cacao powder is the less-processed version of cocoa powder so it contains more fiber, protein and monounsaturated fats.

    Now I'm no dietitian, and I know everyone will have different opinions on what a "superfood" is, but I love the nutrition in all of these ingredients. I also love the way I feel after I eat them. These ingredients are all staples in my diet throughout the week, so it doesn't get much better than combining them into one amazing snack! These Chocolate Superfood Energy Bites leave me feeling full and satisfied. I hope you all like them!

    Chocolate Energy Bites

     

    📖 Recipe

    Chocolate Energy Bites

    Chocolate Superfood Energy Bites Recipe

    Faith VanderMolen
    These Chocolate Superfood Energy Bites are so easy to make and are fully of nutrition. I love having them as a morning or afternoon snack, but they also work to satisfy my sweet tooth when I'm craving dessert.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Energy Balls
    Cuisine American
    Servings 15 bites
    Calories 132 kcal

    Equipment

    • Hamilton Beach Food Processor

    Ingredients
     
     

    • 1 ½ cup of almonds
    • 2 tablespoons of chia seeds
    • 2 tablespoons of ground flaxseed
    • 2 tablespoon cacao powder
    • 1 cup of pitted Medjool dates
    • 1 tablespoon of coconut oil
    • 2 tablespoons water

    Instructions 

    • Place the almonds, chia seeds and ground flaxseed into your food processor and process until the almonds are mostly a flour consistency.
    • Then add in the cacao powder, dates and coconut oil and process until combined. Drizzle in the 2 tablespoons of water and process a few more seconds. The dough should hold together when pinched between your fingers.
    • Roll the dough into bite sized balls and store in an airtight container or baggy in your refrigerator.

    Notes

    Keep these in the fridge for freshness, and they will last a couple weeks.

    Nutrition

    Calories: 132kcalCarbohydrates: 12gProtein: 4gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.005gSodium: 1mgPotassium: 197mgFiber: 3gSugar: 7gVitamin A: 16IUVitamin C: 0.03mgCalcium: 58mgIron: 1mg
    Tried this recipe?Let me know how it was!

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    Comments

    1. Emma @ Life's A Runner says

      November 09, 2014 at 3:51 pm

      I am SO glad to have found your blog! I clicked on this recipe hoping I would be able make it ASAP, but sadly dorm life does not permit a food processor. I will keep looking, though! 🙂 And add these to my list of amazingly delicious things to make when I go home for Christmas. <3

      Reply
      • Faith says

        November 09, 2014 at 4:26 pm

        Hey Emma! I'm so glad you said hi! Do you have a blender? I'm sure that would work too...or a lot of elbow grease:) Let me know if you end up making this!!

        Reply
        • Faith says

          November 09, 2014 at 4:29 pm

          Welp, I actually thought you were talking about a different recipe. Not sure a blender would work then! Whoops. Guess you'll have to wait until Christmas...it'll be worth it though!

    2. Leigha @ The Yooper Girl says

      November 08, 2014 at 9:38 pm

      These look great!! I've been on the market for a new energy ball recipe - basketball starts on Monday 🙂 I still have never tried a date! I need to change that!

      Reply
      • Faith says

        November 09, 2014 at 8:27 am

        Thanks Leigha! Ah, I miss basketball. You'll definitely need lots of energy starting Monday:) Excited to follow along with your season!

        Reply
    3. Tina Muir says

      November 07, 2014 at 7:12 am

      I am more than happy with your supply of energy bites, although Steve is not a fan of chocolate....so I may have to make these when he goes away 😛 We missed you this week at meatless monday! Hope you will be there next week 🙂

      Reply
      • Faith says

        November 07, 2014 at 5:26 pm

        Oh Good! Wow, he doesn't like chocolate?! Actually my brother doesn't either...so weird:) I missed being at meatless monday! I completely forgot! I'll definitely be there this Monday...I've got a good recipe to share:)

        Reply
    5 from 1 vote (1 rating without comment)

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