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    You are here: Home | Recipes | All Gluten-Free

    Simple Vegan Berries and Cream Parfaits

    Jan 12, 2023 by Faith VanderMolen

    Jump to Recipe Print Recipe

    Fresh berries, homemade coconut whipped cream and crunchy granola get layered to create these light and refreshing Simple Vegan Berries and Cream Parfaits!

    berries, homemade whipped cream and granola layered to create vegan berries and cream parfaits

    We love berries in our house!

    Especially during the summer months when they are in season.

    We love strawberries on top of Vegan Strawberry Shortcake, turning them into Berry Compote, or for a really simple, yet decadent dessert, I love to whip up these Simple Berries and Cream Parfaits!

    What's not to love about creamy Coconut Milk Whipped Cream layered with fresh, seasonal berries and homemade granola?!

    I know you guys will love this simple, yet delicious dessert!

    Let me show you how to make it.

    What is a Parfait?

    Before we jump into this simple recipe, you may need a little refresher on what a parfait actually is.

    A parfait is an originally French dessert that consists of layers of custard and fruit. It's often served in a tall glass with a long spoon.

    Americans have adapted parfaits to include ice cream, whipped cream or yogurt which are layered with fruit and other foods such as granola.

    Berries and Cream Parfaits Ingredients

    a close-up of granola and coconut milk whipped cream topping fresh berries in a glass jar

    There is no right or wrong when it comes to making parfaits.

    You really can use whatever fruit you have on hand.

    We personally love the combination of berries, cream and granola, but get creative and use whatever you desire!

    To replicate these simple berries and cream parfaits, however, you'll need the following ingredients:

    • Berries (whatever you have access to, fresh if possible!)
    • Coconut Milk Whipped Cream
    • Granola (or any other crunchy topping of choice)

    Instead of granola you could also use broken up cookies or cake or granola bars.

    The possibilities are endless!

    How to Make Parfaits

    berries layered with whipped cream and granola to create simple vegan berries and cream parfaits

    Parfaits are really easy to make, especially if you utilize seasonal fruit and store-bought items.

    In today's simple vegan berries and cream parfaits, you'll simply be layering coconut milk whipped cream, berries and granola in whatever order you desire, to create a vibrant, layered affect!

    Step 1: Place some fresh berries in a tall (or short!) clear glass.

    Step 2: Dollop some homemade coconut milk whipped cream on top.

    Step 3: Sprinkle on some homemade granola.

    Step 4: Continue this process until you have as many layers as desired.

    Step 5: Serve immediately and enjoy!

    Simple vegan berries and cream parfaits

    📖 Recipe

    Two Simple Vegan Berries and Cream Parfaits in glasses

    Simple Vegan Berries and Cream Parfaits

    Faith VanderMolen
    These light and fruity Simple Vegan Berries and Cream Parfaits are the perfect summer dessert that require just five minutes to prepare!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Desserts
    Cuisine American
    Servings 2 servings
    Calories 260 kcal

    Ingredients
      

    • Fresh berries blueberries, strawberries, raspberries, etc.
    • Homemade Coconut Milk Whipped Cream
    • Granola

    Instructions 

    • Start by preparing the homemade Coconut Milk Whipped Cream. Then in some glasses, layer the berries, Coconut Milk Whipped Cream, and granola however you desire.
    • Eat immediately!

    Notes

    I didn't give any specific measurements because I want you to layer the ingredients to you liking! If you like more fruit, use more fruit. If you enjoy extra crunch, add more granola. If you like things extra creamy, be generous with the Coconut Milk Whipped Cream!
    *Any extra Coconut Milk Whipped Cream can be stored in the fridge in an airtight container for a few days.
    Nutrition varies by your product and serving size. The facts shown here include 1 cup mixed berries with ¼ cup whipped cream and ¼ cup granola.

    Nutrition

    Calories: 260kcalCarbohydrates: 41gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 11mgSodium: 13mgPotassium: 224mgFiber: 6gSugar: 21gVitamin A: 174IUVitamin C: 4mgCalcium: 54mgIron: 2mg
    Tried this recipe?Let me know how it was!

    Try this next!

    While you're on a little dessert kick, why don't you try my Best Vegan Ice Cream Recipe (3 Ingredients & No-Churn!) recipe!?

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    Comments

    1. Sweetima says

      August 06, 2015 at 9:56 am

      This looks sooo good.I am really craving something with berries and yogurt,but there are no longer any fresh berries for sale,and your photos don't help,now i just want it really bad 🙂

      Reply
      • Faith says

        August 06, 2015 at 11:11 am

        Ah sorry to hear you don't have fresh berries!! I'm sure frozen would work great if you have them...just let them thaw out a bit:) I hope you can get your berries and cream fix soon!! Thanks for commenting!

        Reply
    2. Deborah @ Confessions of a Mother Runner says

      August 03, 2015 at 10:57 pm

      That does look very patriotic and very yummy! Thanks for joining us for Meatless Monday

      Reply
      • Faith says

        August 04, 2015 at 7:01 am

        You're welcome Deborah! Thanks for hosting!

        Reply
    3. Debbie @ Coach Debbie Runs says

      August 03, 2015 at 4:29 pm

      I've never made coconut whipped cream. After being vegan for so long, I just go used to holding the whip. I really need to try it because these look so good.

      Reply
      • Faith says

        August 04, 2015 at 7:01 am

        It took me awhile to make it too Debbie! It's delicious though so I hope you get to try making it soon!

        Reply
    4. Rachel says

      August 03, 2015 at 1:24 pm

      You're right, this would be perfect for the 4th. But better late than never because YUM! 🙂

      Reply
      • Faith says

        August 03, 2015 at 2:25 pm

        Haha thanks Rachel!! We'll just say red, white and blue are August colors;)

        Reply
    5. Alyssa @ Renaissancerunnergirl says

      August 03, 2015 at 12:17 pm

      So lovely you got to enjoy a 'last hurrah for this year' with his family. I can only imagine going there knowing you won't be back for at least a year - when I went to England for college, I had a round-trip ticket already bringing me back for Christmas 10 weeks later! I think had I only been able to come home once a year making it through Oxford would have been much tougher. But - you and Brett will have each other so you won't be alone!

      Reply
      • Faith says

        August 03, 2015 at 2:24 pm

        Thanks so much Alyssa!! You're right. I think it will even be harder for the family we're leaving behind. We have adventures in China to look ahead to, but our family just have a Brett and faith-sized hole:( hopefully not being able to come home for a while will help us in the long run to feel settled, but it'll be hard at times for sure!

        Reply
    5 from 1 vote (1 rating without comment)

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