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    You are here: Home | Recipes | Drinks

    Chocolate Green Smoothie

    Dec 5, 2022 by Faith VanderMolen

    Jump to Recipe Print Recipe
    Chocolate Green Smothie

    Also Featured In

    This recipe is also featured in the following vegan recipe roundups:

    • Vegan Summer Smoothies, Juices and Iced Drinks
    • Vegan Summer Recipes
    • Vegan Summer Smoothies

    The kitchen appliance that I've been dreaming about owning for years is finally sitting on my kitchen counter...a Vitamix! I would have registered for one when Brett and I got married, but we knew we'd be moving to China in a couple years and that we'd need to have a blender that worked on 240V. So we held off and it was worth the wait. That machine is a beast!! In fact, I still get a little scared whever I use it. It's so loud and powerful that I keep thinking I'm working it too hard, even if I'm just blending up some fruit. Eventually, I'm hoping my heart won't pound every time I turn it on.

    Our Vitamix was from the UK so it has a different plug than one from America. We forgot to order an adaptor for it before we moved and it took us a while to track one down here in China. Walmart to the rescue! So far I've made a marinara sauce, vanilla cashew butter and this Chocolate Green Smoothie. It's so nice to not have bits of spinach in my teeth after I drink a green smoothie and I love that it completely grinds up smaller add-ins like chia seeds.

    I took the pictures for this post at Brett's parent's house before we moved. It was fun to have different kitchenware to use as props in my pictures. I was also able to take most of my pictures outside on their back porch which I loved. I'm sure the neighbors thought I was odd!

    This smoothie is full of plant-based goodness and it's sweet enough to temp any skeptic. If you want a more subtle green flavor, I would highly recommend using spinach, as its sweeter than other greens. In addition to frozen bananas, dates pump up the yum factor and make you think you're eating dessert for breakfast. Yes please!

    Chocolate Green Smoothie

    If you haven't tried a green smoothie before, I hope you try out this Chocolate Green Smoothie. The chocolate flavor will mask the flavor of the greens, leaving you nourished from lots of micronutrients from the spinach. Give this a whirl and let me know if you like it!

    📖 Recipe

    Chocolate Green Smoothie

    Faith VanderMolen
    This silky and sweet Chocolate Green Smoothie is and is a great way to sneak in more nutrients from leafy greens.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Smoothies
    Cuisine American
    Servings 2 servings
    Calories 184 kcal

    Equipment

    • Vitamix 5200 Blender

    Ingredients
     
     

    • 2 frozen bananas
    • 2 pitted medjool dates
    • 2 handfuls of spinach
    • 1 tablespoon cacao powder
    • ½ cup liquid water or non-dairy milk

    Instructions 

    • Place all of the ingredients into your blender and blend until smooth.
    • Enjoy immediately!

    Notes

    optional add-ins: chia seeds, flaxseed, cacao nibs

    Nutrition

    Calories: 184kcalCarbohydrates: 47gProtein: 3gFat: 1gSaturated Fat: 0.3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.2gSodium: 29mgPotassium: 795mgFiber: 6gSugar: 31gVitamin A: 2924IUVitamin C: 19mgCalcium: 56mgIron: 2mg
    Tried this recipe?Let me know how it was!
    Chocolate Green Smoothie

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    Comments

    1. Ronald F Strauss says

      March 01, 2023 at 10:24 am

      Excellent

      Reply
      • Faith VanderMolen says

        March 09, 2023 at 1:38 am

        So glad to hear you liked it!

        Reply
    2. Kate @ Kate Lives Healthy says

      August 21, 2015 at 8:35 pm

      I love my Vitamix for smoothies and soups. It is great how it just pulverizes the spinach or greens and there are no chunks left. The two things I have not figured out how to make are nut butters and hummus. Both have stuck to the bottom and not really blended well. Hope you will share your butter recipe one day!...please 😉

      Reply
      • Faith says

        August 22, 2015 at 8:30 am

        I've still yet to try out a soup, but I'm pretty sure I will soon!! And I'll definitely be sharing the vanilla cashew butter recipe. It freaked me out to make it though...that machine is so powerful and loud I always think the blade is going to break:) But it worked!

        Reply
    3. Liv @ Healthy Liv says

      August 21, 2015 at 11:41 am

      Oh wow, the vanilla cashew butter you made in your Vitamix sounds delicious. I've heard such great things about the Vitamix and would love to get one some day. For now, I just add the spinach to the liquid in my blender first and blend it really well before adding the other ingredients (so basically I make spinach almond milk first haha) because chunks of spinach in my smoothie = no bueno.

      Reply
      • Faith says

        August 21, 2015 at 6:01 pm

        Thanks Liv! It's super tasty:) and I did the same thing with my spinach before I got a Vitamix! Works great!!

        Reply
    5 from 1 vote (1 rating without comment)

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