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    You are here: Home | Miscellaneous Posts from a Plant Based Food Blogger

    Green Kale Smoothie (3 Ingredients)

    Jul 14, 2022 by Faith VanderMolen

    I think one of the best things about going vegan is that I eat a wider variety of produce. You kind of half to start branching out with your fruits and veggies if you cut out all animal products. I bought kale for the first time today and figured I'd start out easy with a smoothie. It turned out great and was so simple! I'm hooked.

    Green Kale Smoothie

    (Makes 1 serving)                                                    

    Ingredients:  

    · 1 cup unsweetened almond milk

    · ½ frozen banana · 1 cup kale    

    Directions:  

    1. Place all three ingredients in a blender and blend until smooth.

    2. There is no step two. Just Enjoy!  

      Green Kale Smoothie

    I think the next time I'll experiment with some other ingredients like ginger, flax seed, etc. The possibilities are endless!

    Nutrition: Cals: 115; Fat: 3 grams / Carbs: 21 grams / Fiber: 4 grams / Protein: 4 grams / Sugars: 7 grams

    More Miscellaneous Posts from a Plant Based Food Blogger

    • Vegan Carrot Cake Chia Pudding
    • Vegan Double Chocolate Tahini Cookies
    • Recipe Redux: Vanilla Bean Banana Ice Cream
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    I'm a plant-based digital nomad mom-of-two living in Malaysia. Meet Faith!

    For a limited time, I'm giving away a free cookbook of my Top 31 recipes!

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