Once October rolls around, it officially starts to feel like fall to me. Even though I’m a fan of fall flavors all year round, there is something extra special about cozying up on the couch with a warm beverage or eating a hearty soup in the months from October to December. I’m guessing it’s because the holidays are just around the corner and the weather is finally starting to turn cold. But I have to be honest. I’ve never actually had a Starbucks pumpkin spice latte…or any store-bought pumpkin spice latte for that matter. I have, however, made numerous homemade pumpkin spices lattes and this recipe is by far my favorite!
Pumpkin Spice Latte Ingredients
There are tons of different recipes for pumpkin spice lattes on the web and you can obviously buy the famous PSL from Starbucks if you want. Sadly, Starbuck’s pumpkin spice lattes aren’t vegan. I also am not a big fan of some of the weird ingredients that are used in their pumpkin spice lattes.
Starbucks Pumpkin Spice Latte Ingredients:
Milk, Pumpkin Spice Sauce [Sugar, Condensed Skim Milk, Pumpkin Puree, Contains 2% Or Less Of Fruit And Vegetable Juice For Color, Natural Flavors, Annatto, Salt, Potassium Sorbate], Brewed Espresso, Whipped Cream [Cream (Cream, Mono And Diglycerides, Carageenan), Vanilla Syrup (Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid)], Pumpkin Spice Topping [Cinnamon, Ginger, Nutmeg, Clove, Sulfiting Agents].
Sure, an occasional PSL from Starbucks isn’t going to kill you, but I want one EVERYDAY! That’s why I love this homemade version which is made with real pumpkin, sweetened with maple syrup and made rich and creamy from whole cashews. Oh yeah, those are ingredients I could jump on board with!
Pumpkin Spice Recipe
Obviously, one of the ingredients making a pumpkin spice lattes is, well, pumpkin spice. If you don’t have pumpkin spice in your pantry already, you can always make a homemade pumpkin spice mix by mixing together
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cloves.
Make a double…triple… quadruple batch of this simple recipe and enjoy pumpkin spice lattes all fall long.
- 1 cup brewed hot coffee
- 3 tablespoons pumpkin purée
- 2 tablespoons cashews, soaked*
- 2 teaspoons maple syrup**
- 1/4 teaspoon pumpkin pie spice
- whipped cream, pumpkin pie spice, cinnamon
- Drain your soaked cashews and then place all of the ingredients into a high speed blender* and blend until frothy and smooth.
- Pour into a mug and top with optional toppings if desired. Enjoy!
*If you don't have a high speed blender, soak your cashews overnight. If you have a high speed blender, you can simply soak your cashews in boiling water for 30 minutes to 1 hour.
**Adjust the amount of maple syrup to meet your sweetness preferences!
Nutrition InformationYield 1 Serving Size 1 PSL
Amount Per Serving Calories 152Total Fat 8gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 0mgSodium 118mgCarbohydrates 19gFiber 2gSugar 10gProtein 3g
Nutrition information is a rough estimate provided by Nutrionix and should be used for informational purposes only.