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    You are here: Home | Recipes

    WIAW - What I Ate Wednesday

    What does "WIAW" stand for?

    "WIAW" stands for "What I Ate Wednesday."

    What is "WIAW"?

    "What I Ate Wednesday" is a weekly, food-focused, blogging social event where anyone with a blog can write a post documenting what they ate throughout the course of an entire day.

    Who started "WIAW"?

    "WIAW" was, I believe, started by Jenn from Peasandcrayons.com as a way to connect bloggers through their love of food. Jenn used to host an online "party" where people could link their blog posts to Jenn's weekly "WIAW" post as a way to connect and inspire other bloggers.

    What's the point of "WIAW"?

    "WIAW" isn't about comparison, but it's about celebrating different people, diets, recipes and cultures through food! By sharing what you eat in a day, you can let someone into an aspect of your life while giving them some fun recipe ideas for their week ahead.

    How do you write a "WIAW" post?

    To write a "WIAW" post you simply need to share everything you ate and drank in a day. Photos are always good too! Simply take photos of your meals, snacks and drinks, upload them to your blog post and include a description of what you ate so that others can gain inspiration!

    When should you post a "WIAW" post?

    "What I Ate Wednesday" posts should be posted on Wednesday, preferably in the morning. However the day of food that you share in your post doesn't have to be from a Wednesday, but instead you can showcase any day of the week you desire.

    How can I join "WIAW"?

    Jenn passed her hosting duties to Laura at Sprint2thetable.com. To join the party, you need to add your link to the link-up on Laura's WIAW post. Once Laura posts her WIAW post, the link party is only open for 24 hours, so join early. Otherwise try again the next week!

    You can see the "WIAW" post that I've shared over the years by clicking on the links below! I hope they give you recipe and meal inspiration!

    • WIAW: Eating like a Malaysian for a Day!
    • WIAW: Eating Raw Vegan for a Day
    • What I Eat in a Day + We Moved to Malaysia!
    • What I Ate in Kuala Lumpur, Malaysia
    • What I Eat in a Day: Baked Oats and Peanut Stew
    • What Harper and I Eat in a Day (Plant Based)
    • Chinese Food I've Eaten Lately
    • Easy Vegan Microwave Meal Ideas
    • What I Ate This Week: Vegan Meal Prep Ideas
    • What I've Been Eating Lately #11
    • What I Ate as a Breast Feeding Vegan Mom
    • WIAW: Third Trimester Exhaustion & Hunger
    • WIAW: Long Distance Running While Pregnant
    • WIAW: Intuitive Eating During Pregnancy
    • WIAW: Learning How to Cook Chinese Food
    • WIAW: Snack Plates
    • WIAW: Green Smoothies and Roasted Veggies
    • WIAW: Amazing Vegan Food in Hong Kong
    • WIAW: What I Eat After Traveling
    • WIAW: Amazing Vegan food in Switzerland
    • WIAW: 2 Days of Plant-Based Meals
    • WIAW: My Health Since Moving to China
    • WIAW: I love sweet potatoes
    • WIAW: Another sick day
    • WIAW: High-Volume, Low-Calorie Foods
    • WIAW: Fully Raw
    • WIAW: Spinach Ice Cream, "Fruit Snacks", and Mafé
    • Weekend Eats in NYC
    • Not My Typical Breakfast
    • Where Has My Sweet Tooth Gone?
    • WIAW: Good eats amidst all the craziness.
    • WIAW: Spicy Black Beans with Cilantro and Lime

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