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    You are here: Home | Snacks

    17 Healthy Vegan Summer Snack Ideas

    Jan 24, 2023 by Faith VanderMolen

    Energy bites (protein balls), homemade Fig Newtons, homemade granola bars, healthy popsicles and hummus recipes make up these creative healthy vegan summer snack ideas!

    We're always on the move in summer.

    The weather is too nice to be indoors so we're always finding new trails to hike, pools to visit and parks to explore.

    That means we need snacks!

    Loads and loads of vegan snacks that we can grab and take with us on all of our summer adventures.

    Today I'm sharing loads of healthy, vegan summer snack recipes with you to keep you fueled all summer long.

    My Favorite Vegan Summer Snack Recipes

    The vegan summer snack ideas list below has 17 recipes to choose from, but if I had to choose my top 4 recipes, they would be:

    1. Lemon Coconut Energy Bites (view all energy bite recipes)
    2. Easy Homemade Oatmeal Date Granola Bars
    3. Homemade Whole Grain Sesame Crackers
    4. Homemade Whole Wheat Fig Newtons

    I also find it very helpful to have The BEST Hummus Recipe or my Oil Free Beet Root Hummus Recipe on hand during the summer to pair with cut up veggies or homemade crackers.

    PRO TIP: Soak your cut up veggies in water, then put them in the fridge to keep them cold, crisp and hydrated for a refreshing and healthy vegan summer snack!

    Vegan Summer Recipe Inspiration

    For more vegan summer recipes inspiration, check out my 92 Easy and Healthy Vegan Summer Recipes roundup.

    Vegan Snack Inspiration

    You can use the filters on my recipes page to filter for snacks (or whatever you want!) This link will take you directly there - all vegan snack recipes on The Conscientious Eater.

    Vegan Summer Snack Recipes

    1

    Lemon Coconut Energy Bites

    Made with zesty lemon juice and sweetened with dates, these refreshing Lemon Coconut Energy Bites will be gobbled up in no time!

    2

    Mango Coconut Energy Bites (Mom and Kid Approved!)

    Sweetened with dried fruit and full of healthy fats, these easy Mango Coconut Energy Bites are both mom and kid approved!

    3

    Chewy Almond Butter Date Granola Bars

    Chock full of hearty oats, salty almond butter and sweet date puree, these Chewy Almond Butter Date Granola Bars are a healthy and delicious treat!

    4

    Homemade Whole Wheat Fig Newtons {Vegan}

    These fig newtons have a gingerbread-like taste to the dough which complements the pure, fig filling so well. They're hearty and subtly sweet and are great for a quick snack.

    5

    Whole Wheat Sesame Crackers

    If you have the proper tools, these crackers are really easy to make and you can make them any flavor you want. Not to mention you get to skip out on all the mystery ingredients that are in most store-bought crackers. 

    6

    Homemade Whole Grain Sesame Crackers

    Enjoy these nutty, crunchy Homemade Whole Grain Sesame Crackers with all your favorite dips, spreads and cheeses!

    7

    The BEST Hummus Recipe!

    Creamy, zesty and full of plant-based protein, this easy-to-make hummus will quickly become a staple in your household!

    8

    Oil Free Beet Root Hummus Recipe

    Made with zesty lemon juice and vibrant beetroot, this Oil Free Beetroot Hummus is a beautiful and delicious dip to serve at all your summer gatherings!

    9

    Vegan Chipotle Hummus Recipe

    Seasoned with zesty lemon juice and flavored with spicy chipotle peppers, this easy Vegan Chipotle Hummus Recipe is the perfect condiment for any meal!

    10

    Peanut Butter Protein Balls

    5 pantry-staple ingredients get combined to form these sweet, hearty and protein-packed Peanut Butter Protein Balls!

    11

    Homemade Clif Bars

    These Homemade Clif Bars are a delicious, grab-and-go snack for busy days. Not to mention they're so much healthier for you than the store bought bars!

    12

    Homemade Chewy Popcorn Granola Bars

    Full of whole grains and natural sweetness, these homemade chewy Popcorn Granola Bars will quickly become your family's favorite snack!

    13

    Vegan Almond Joy Brownie Bites

    Made with raw almonds, sticky dates, and flaky coconut, these Vegan Almond Joy Brownie Bites are a healthy and delicious way to satisfy your sweet tooth!

    14

    Creamy Brownie Bite Fudgesicles

    Made with creamy full-fat coconut milk and sweetened entirely with fruit, these Creamy Brownie Bite Fudgesicles are mother and kid approved!

    15

    Easy Homemade Oatmeal Date Granola Bars

    Made with whole grain oats and chewy dates, these Easy Homemade Oatmeal Date Granola Bars are perfect for a quick and healthy snack on the go!

    16

    Sweet and Spicy Roasted Cashews

    These sweet and spicy roasted cashews are an addictive snack that will be loved by all your family and friends!

    17

    Vegan Frozen Yogurt Protein Cups

    These three ingredient Vegan Frozen Yogurt Protein Cups are a fun, refreshing and sweet way to sneak in some extra plant-based protein throughout your day.

    More Snacks

    • Vegan Protein Bars
    • Vegan Protein Balls (5 Ingredients!)
    • Whole Wheat Crackers
    • Vegan Oatmeal Bars with Jam!


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    31 All-Time Greatest Eats Cookbook!

    For a limited time, I'm giving away a 68-page cookbook of my reader-favorite recipes called my "31 All-Time Greatest Eats"!

    Just click the cover image above or the Download button below and it will take you directly to the PDF!

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    I'm a plant-based digital nomad mom-of-two living in Malaysia. Meet Faith!

    For a limited time, I'm giving away a free cookbook of my Top 31 recipes!

    Get it while you can!

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