From hearty salads to sweet, festive desserts, you can quickly plan your Independence Day menu with these easy, crowd-pleasing vegan 4th of July recipes!
Can you believe July 4th is just around the corner?
Whether you're laying low with just your family or planning to gather with a group of friends, I hope some of these vegan summer recipes will make an appearance at your holiday table or outdoor BBQ.
Today I'm sharing with you my favorite summer salads, side dishes, mains, desserts and drinks that are perfect for the 4th of July.
I know you, your friends and family will love all these shareable, summer recipes!
If a long list overwhelms you, start by checking out my Creamy Vegan Potato Salad, these Vegan BBQ Veggie Burgers and the most amazing Vegan Ice Cream Cake with Oreo Crust. With just those three recipes you'll have an amazing, American-style feast!
Happy cooking and happy Independence Day!
What day is the 4th of July on this year?
July 4th falls on a Monday in 2022.
When was the first 4th of July (Independence Day) celebrated?
You might think that the first 4th of July was celebrated in 1776, the year that America gained its independence from the British.
But it was actually first celebrated in 1777!
According to PBS, "On July 8, 1776, the first public readings of the Declaration were held in Philadelphia's Independence Square to the ringing of bells and band music. One year later, on July 4, 1777, Philadelphia marked Independence Day by adjourning Congress and celebrating with bonfires, bells and fireworks."
My Favorite Vegan 4th of July Recipes
Simple Black Bean and Corn Salad
Made without oil and seasoned with zesty lime juice and fresh cilantro, this light and refreshing Simple Black Bean and Corn Salad is the perfect side dish for summer!
Classic Vegan Potato Salad
Creamy, zesty and made with whole food ingredients, this Classic Vegan Potato Salad is the perfect side dish for all your spring and summer gatherings!
Cheesy Vegan Black Bean Dip
Made with 6 ingredients and minimal hands-on time, this Cheesy Vegan Black Bean Dip makes for an amazing week night dinner side-dish or party appetizer!
Trader Joe's 2 Ingredient Lentil Bruschetta Dip
Made with just two store bought ingredients, this Trader Joe's 2 Ingredient Lentil Bruschetta Dip is a quick and delicious hosting dip!
Trader Joe's Spicy Peanut Cruciferous Salad
Speckled with spicy pecans and coated in creamy peanut dressing, this Trader Joe's Spicy Peanut Cruciferous Salad is one of the best salads you'll ever eat!
Cilantro Lemon Quinoa Salad
Zesty, hearty and incredibly easy to make, this Cilantro Lemon Quinoa Salad is the perfect make-ahead salad for spring and summer!
4 Ingredient Italian White Bean Pasta Salad
Made using store bought bruschetta and canned beans, this 4 Ingredient White Bean Pasta Salad is the easiest summer hosting dish!
The Best Buffalo Chickpea Salad
Made with minimal ingredients and flavorful Frank's Hot Sauce, this Buffalo Chickpea Salad is a quick and delicious base for a hearty snack or meal!
Hearty Lentil Sloppy Joes
Made with warming spices, a rich tomato base and hearty green lentils, this Lentil Sloppy Joes recipe will quickly become a staple in your house!
Easy BBQ Veggie Burger Recipe
Made with whole food ingredients and full of plant based protein, these Easy Vegan BBQ Veggie Burgers will please vegans and omnivores alike!
The BEST Hummus Recipe!
Creamy, zesty and full of plant-based protein, this easy-to-make hummus will quickly become a staple in your household!
Oil Free Beet Root Hummus Recipe
Made with zesty lemon juice and vibrant beetroot, this Oil Free Beetroot Hummus is a beautiful and delicious dip to serve at all your summer gatherings!
Vegan Chipotle Hummus Recipe
Seasoned with zesty lemon juice and flavored with spicy chipotle peppers, this easy Vegan Chipotle Hummus Recipe is the perfect condiment for any meal!
Vegan Strawberry Shortcake
With a doughy, biscuit base and sweet strawberry topping, these easy Vegan Strawberry Shortcake is a delicious summer dessert recipe!
Easy Vegan Ice Cream Cake with Oreo Crust
With a crunchy Oreo crust and a creamy ice cream center, this Easy Vegan Ice Cream Cake with Oreo Crust is a decadent dessert perfect for the summer!
Vegan Strawberry Jam Oatmeal Bars
These rich and sweet Vegan Strawberry Jam Oatmeal Bars are gooey in the middle and crispy on the top, making for a delicious snack or breakfast on the go.
The Best Vegan Cookie Cake!
With a chewy cookie base and a rich chocolate frosting, this egg and dairy free Vegan Cookie Cake will be sure to wow your friends and family!
Raw Fruit Pizza (Easy and Healthy!)
With a date and nut base and juicy fruit topping, this whole food-based Raw Fruit Pizza will wow your friends and family!
Easy Vegan S'mores Bars
With a graham cracker crust and gooey marshmallow and chocolate filling, these Easy Vegan S'mores Bars are the perfect year-round dessert!
4 Ingredient Vegan Rocky Road Bars
Made with sweet, gooey marshmallows and salty, crunchy peanuts, these 4 Ingredient Vegan Rocky Road Bars are the perfect, special treat for this holiday season!
3 Ingredient Reese's Cereal Crunch Bars
Made with just three ingredients that you already have in your pantry, these Reese's Cereal Crunch Bars are a delicious and easy dessert recipe!
Gluten Free Vegan Chocolate Chip Oatmeal Blondies
Made with oatmeal and speckled with mini chocolate chips, these Gluten Free Vegan Chocolate Chip Oatmeal Blondies are sure to please!
Vegan Cream Cheese Swirl Brownies
With a fudgy brownie base, and sweet cream cheese swirl, these Vegan Cream Cheese Swirl Brownies won't last long!
The BEST No-Churn Vegan Ice Cream (3 Ingredients + Easy!)
Made in minutes with just 3 ingredients, this No-Churn Vegan Ice Cream will quickly become a stable in your house all year round!
The Best Puppy Chow Recipe (Vegan + GF)
Special nut butter will jazz up this classic, gluten free dessert to create the best puppy chow recipe you'll ever eat or serve!
Fudgy Sweet Potato Brownies (Vegan and GF!)
Sweetened with mashed sweet potato and maple syrup, these Fudgy Sweet Potato Brownies are delicious and healthy treat for any time of day!
Vegan Cream Cheese Stuffed Dates
Sweet, gooey dates get stuffed with rich cream cheese to make these simple and decadent Vegan Cream Cheese Stuffed Dates, a truly divine dessert!
Peanut Butter Pretzel Cookie Dough Balls
Made with salty peanuts, sweet chocolate and creamy peanut butter, these Peanut Butter Pretzel Cookie Dough Balls are the easiest, sweet treat to make any time of year!
Brown Rice Maple Syrup Sweetened Horchata
Made with a base of creamy brown rice milk and sweetened with maple syrup, this Brown Rice Maple Syrup Sweetened Horchata is a healthy and delicious way to cool off this summer!
Watermelon Mint Juice made in a blender
Enjoy this sweet and refreshing Watermelon Mint Juice in no time without having to use a juicer!
Julie @Running in a Skirt says
Thank you so much for featuring my strawberry salsa! I really appreciate it!
Love the rest of this roundup-- so many really unique and delicious ideas. I better get cooking!
Faith says
Your so welcome Julie! I wish strawberries were in season here in China so I could make it, cause it looks amazing!
Laura @ Sprint 2 the Table says
Can I get one of everything?! Seriously. I'm pinning those Baked BBQ Tofu Nuggets to try, and every single s'more idea. YUM!
Happy 4th!
Faith says
YES! You definitely need to try the BBQ Tofu Nuggets (seriously so easy) and I've made so many batches of the S'mores bars. 'Merica!!
Kelly @ Eat the Gains says
These look so good! Pinning for later. Thanks for including me Faith 🙂
Faith says
You're so welcome Kelly! Thanks so much for sharing your recipes so I could include them!
Natalie | Feasting on Fruit says
Whoa I want to come to your 4th of July picnic, there is so much good food to choose from!! I don't even usually do much for the 4th, but all this deliciousness makes me wish I was. Cold salads, dips, decadent dessert bars--I do love this kind of summertime food! It would be strange celebrating the 4th in a different country, but I hope you have a wonderful time with your fellow American friends 🙂
Faith says
Haha I'm just hoping my friends and I can get our act together and start planning!! We all just realized the 4th is two days away!! Yikes. Gotta get cooking:)
Laura says
What an amazing roundup!!! Can't wait to start cookin'! Thank you so much for including me in this amazing list!
Faith says
Thanks Laura! And you're so welcome! Thanks so much for sharing your recipe:)
rachel @ Athletic Avocado says
yay thanks for sharing our potato salad! Awesome round up 🙂
Faith says
You're so welcome! I loved how unique it was!!
Rebecca @ Strength and Sunshine says
So many delicious options!!! Must make them all!
Faith says
Haha I know. So hard to choose!
Liz says
So many amazing options on here! Definitely trying those BBQ tofu nuggets--- I'm not a huge tofu fan but they look fantastic! Thanks so much for including me 🙂 Have a wonderful weekend!
Faith says
I know! Everyone gave such great ideas. And the tofu nuggets are definitely a good place to start if you don't care for tofu, so I hope you can give them a try!